Tao of Pauly

I have discovered that one week after I finished my novel Jack Tripper Stole My Dog, I began a cycle of severe insomnia... I find myself staring at my walls around 2 AM every night... unable to sleep, caught in the middle of being extremely tired, but too tired to sleep... I have done a little late night cleaning, but that doesn't seem to help. I considered writing, but that will just keep my mind more active and wired and I definitely won't sleep. I tried reading last night, but that didn't help either... I was up well past 4 AM unable to drift away into dreamland.